The Plate-Loaded Iso-Lateral Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It provides a compact, low-profile design and multiple grips for exercise variety.
Superior Design for Superior Results
- Advanced CAD Software: Utilizes sophisticated Computer Aided Design (CAD) software and years of collaboration with athletes and coaches to ensure each plate-loaded machine mimics the most natural, ergonomically-correct motion paths, both on and off the field.
Iso-Lateral Technology
- Smooth Motion: Iso-Lateral technology provides the smoothest converging and diverging arcs of motion in the industry.
- Versatile Movement: Allows users to move both limbs simultaneously, one at a time, alternately, or with different weights for each limb.
Advanced Performance Training
- Standard Features: Includes standard weight horns for efficient weight storage and rubber feet to protect the frame and prevent slipping.
- Optional Features: Offers various optional features depending on the specific machine.
Best Total Body Training
- Movement-Based Design: Ground Base machines focus on movement rather than isolated muscles, engaging multiple muscle groups for comprehensive total body training and functional benefits.
Safe and Controllable
- Low Starting Resistance: Ground Base machines offer low starting resistance, closely replicating real-life movements for sports-specific or functional training in a safe, controllable, and repeatable environment.
SPECIFICATIONS
| Size (L x W x
H) |
61" x 50" x 52" (155cm x
127cm x 132cm) |
| Recommended
Live Area (L x W) |
85" x 98" (216cm x 249cm) |
| Machine
Weight |
280LB (285KG) |
| Max
User Weight |
350LB (136KG) |
| Starting
Resistance |
12LB (5.4KG) per work-arm |
| Max
Weight Capacity |
5 x 45LB plates/rod (4 x 25KG plates/rod) |