We provide delivery services across the entirety of Oman. Once your order is confirmed, please anticipate a delivery timeframe of 2-5 working days for completion. We are delighted to offer complimentary shipping for all orders. For international shipping inquiries, kindly contact us via email or phone to obtain accurate rates.
Installation Service:
Our esteemed customers can avail themselves of our installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively available for selected Sports & Fitness Equipments. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are exempt from installation provision.
We are committed to ensuring your complete satisfaction with every purchase. Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. Should you find yourself not entirely satisfied with your order, we offer free returns within a 7-day period. A full refund will be provided if the return is initiated within this timeframe. To be eligible for a return, it is imperative that your item remains unused, unopened, unworn, and in the same pristine condition as received, with the original packaging intact. Additionally, a receipt or proof of purchase is required to complete the return process. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery.
Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, without exception. In the event of any mechanical defects in the equipment, the product shall be promptly replaced or repaired at no cost.
Items Not Eligible for Return or Exchange After Delivery & Installation
Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:
Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs
We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.
Order Cancellation Policy:
Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible, and a return request must be submitted instead.
Refund Procedure:
Upon receipt and inspection of the return shipment, refund payment will be processed within 7-14 working days. Once approved, your refund will be credited via the same original method of payment used for the purchase.
Take your strength training performance to the next level with the Hoist Fitness CF-3162 Adjustable Flat/Decline Bench. Designed for commercial environments and serious home gyms, this heavy-duty flat and decline weight bench delivers precision adjustability, ergonomic comfort, and outstanding durability. Engineered as part of the Hoist CF Commercial Freeweight line, this bench combines refined European styling with rugged construction to support intense pressing and core workouts.
Whether you are targeting lower chest development, performing decline presses, or adding abdominal training to your routine, this adjustable flat and decline bench provides the stability and versatility needed for high-performance strength training.
The CF-3162 features five adjustable positions from 0 degrees to -20 degrees in 5 degree increments. This allows seamless transitions between flat bench exercises and decline movements, giving users precise control over workout angles and muscle targeting.
Built-in self-aligning roller pads automatically adjust to accommodate different leg lengths. This ensures secure positioning and improved comfort during decline presses and abdominal exercises.
Constructed to withstand demanding training environments, this bench supports a maximum exercise weight of 1,000 lbs (454 kg). The robust frame and solid design provide long-lasting stability for heavy lifting sessions.
Beyond traditional flat bench exercises, the decline functionality allows for expanded workout variety including decline presses and abdominal movements, making it a multifunctional addition to any gym floor.
Part of the Hoist CF Commercial Freeweight line, this bench reflects premium styling and durable engineering suited for professional fitness facilities and high-end home gyms.
The CF-3162 offers a versatile training solution for lifters who want more than a standard flat bench. With five adjustable positions, users can effectively target lower chest muscles, enhance pressing strength, and perform core-focused decline exercises.
Its high 1,000 lb weight capacity makes it suitable for advanced strength athletes and commercial gym use. The self-aligning roller pads improve comfort and stability, helping users maintain proper form throughout each repetition. Built for durability and daily use, this bench is a long-term investment for facilities and individuals who demand reliable performance.
If you are looking for a commercial-grade adjustable decline bench that combines functionality, durability, and ergonomic design, the Hoist CF-3162 is an exceptional choice.
Model: CF-3162 Adjustable Flat/Decline Bench
Adjustment Range: 0 degrees to -20 degrees
Adjustment Increments: 5 degree increments
Total Positions: 5
Maximum Exercise Weight: 1,000 lbs (454 kg)
Machine Weight: 97 lbs (44 kg)
Dimensions: 61.75 in L x 32.75 in W x 28.25 in H
Q: What exercises can be performed on the CF-3162 bench?
A: The bench supports flat presses, decline presses, and abdominal exercises due to its adjustable flat and decline positions.
Q: How many adjustment angles does the bench offer?
A: It features five positions ranging from 0 degrees to -20 degrees in 5 degree increments.
Q: What is the maximum weight capacity?
A: The CF-3162 supports a maximum exercise weight of 1,000 lbs (454 kg), making it suitable for heavy strength training.
Q: Are the leg supports adjustable?
A: Yes. The bench includes self-aligning roller pads that automatically adjust to accommodate different users.
Q: Is this bench suitable for commercial use?
A: Yes. It is built as part of the Hoist CF Commercial Freeweight line and is designed for demanding commercial gym environments as well as premium home gyms.
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