We provide delivery services across the entirety of Oman. Once your order is confirmed, please anticipate a delivery timeframe of 2-5 working days for completion. We are delighted to offer complimentary shipping for all orders. For international shipping inquiries, kindly contact us via email or phone to obtain accurate rates.
Installation Service:
Our esteemed customers can avail themselves of our installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively available for selected Sports & Fitness Equipments. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are exempt from installation provision.
We are committed to ensuring your complete satisfaction with every purchase. Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. Should you find yourself not entirely satisfied with your order, we offer free returns within a 7-day period. A full refund will be provided if the return is initiated within this timeframe. To be eligible for a return, it is imperative that your item remains unused, unopened, unworn, and in the same pristine condition as received, with the original packaging intact. Additionally, a receipt or proof of purchase is required to complete the return process. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery.
Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, without exception. In the event of any mechanical defects in the equipment, the product shall be promptly replaced or repaired at no cost.
Items Not Eligible for Return or Exchange After Delivery & Installation
Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:
Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs
We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.
Order Cancellation Policy:
Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible, and a return request must be submitted instead.
Refund Procedure:
Upon receipt and inspection of the return shipment, refund payment will be processed within 7-14 working days. Once approved, your refund will be credited via the same original method of payment used for the purchase.
Take your rowing and back training to the next level with the Hoist Fitness CL-3203 Mid Row, a high-performance commercial-grade strength machine built for fitness centers, training studios, and serious athletes who want smooth, effective, and precise rowing workouts. Designed as part of the Club Line, this mid row machine combines space-efficient engineering with quiet, friction-reduced operation to deliver superior muscle engagement, ergonomic comfort, and long-lasting durability.
Select-A-Grip Handles
Multiple grip options including vertical, angled, and horizontal positions
Allows users to customize hand placement and vary rowing angles to target different back muscles
Oversized Comfortable Seat
Wide, supportive seat designed to accommodate a broad range of users
Promotes stability and comfort during every repetition
Gas-Spring Assisted Seat Adjustment
Large, easy-to-reach handle enables effortless seat height changes
Ensures proper alignment and ergonomic positioning for users of different sizes
Slide Select Weight System
Eliminates traditional guide rods and selector pins to reduce friction and noise
Provides smooth and precise resistance adjustments with 5 lb increments
300 lb Weight Stack
Delivers substantial resistance for users at different strength levels
Supports progressive overload for continued muscle development
Targeted Back Muscle Engagement
Engineered to emphasize mid and upper back muscle development, the CL-3203 aligns the body in a natural rowing position to promote consistent muscle activation throughout each repetition.
Improved Comfort and Stability
The oversized seat and adjustable height settings support proper posture and biomechanics, reducing strain and enhancing workout efficiency.
Smooth and Quiet Performance
The Slide Select system minimizes friction points, resulting in a refined and low-noise training experience ideal for commercial environments.
Commercial-Grade Durability
Built with heavy-duty components and robust construction, this mid row machine is designed to withstand frequent use in high-traffic fitness facilities.
| Product Length | 56.50" (144 cm) |
| Product Width | 48.75" (124 cm) |
| Product Height | 48.50" (123 cm) |
| Machine Weight | 625 lbs (283 kg) |
| Weight Stack | 300 lbs (136 kg) |
Q: What muscle groups does the CL-3203 Mid Row target?
A: It focuses on the mid and upper back muscles, including the latissimus dorsi and rhomboids, helping improve strength, posture, and overall back development.
Q: Is the seat adjustable for different users?
A: Yes, the gas-spring assisted seat adjustment allows quick and easy height changes for proper alignment.
Q: How does the Slide Select weight system benefit users?
A: It reduces friction and noise by eliminating traditional guide rods and selector pins, ensuring smoother resistance changes.
Q: Is this machine suitable for commercial gyms?
A: Yes, the CL-3203 is built with commercial-grade construction to handle consistent use in professional fitness facilities.
Upgrade your training space with the Hoist Fitness CL-3203 Mid Row and deliver powerful, smooth, and comfortable rowing workouts designed to build stronger, more defined back muscles.