HOIST Fitness Mi1 Home Gym
- Compact Home Gym - Full-Body Strength Training in Minimal Space
- Silent Steel 150 lb Weight Stack - Smooth, Quiet Resistance
- High Pulley System - Perfect for Lat Pulldowns & Triceps Workouts
- Mid Pulley Station - Core, Chest, and Functional Training Versatility
- Low Pulley Station - Rows, Biceps, and Leg Workouts
- Leg Extension & Curl Attachment - Complete Lower Body Training
- Adjustable Press Arm - Chest Press, Shoulder Press, and More
- Multi-Grip Pull-Up Bar - Upper Body Strength & Back Development
- Ergonomic Seat & Back Pad - Comfort and Support During Workouts
- Compact Footprint - Ideal for Home, Apartment, or Garage Gyms
- Commercial-Grade Construction - Built for Durability & Longevity
- HOIST Strength App - Guided Workouts & Training Support
We provide delivery services across the entirety of Oman. Once your order is confirmed, please anticipate a delivery timeframe of 2-5 working days for completion. We are delighted to offer complimentary shipping for all orders. For international shipping inquiries, kindly contact us via email or phone to obtain accurate rates.
Installation Service:
Our esteemed customers can avail themselves of our installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively available for selected Sports & Fitness Equipments. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are exempt from installation provision.
We are committed to ensuring your complete satisfaction with every purchase. Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. Should you find yourself not entirely satisfied with your order, we offer free returns within a 7-day period. A full refund will be provided if the return is initiated within this timeframe. To be eligible for a return, it is imperative that your item remains unused, unopened, unworn, and in the same pristine condition as received, with the original packaging intact. Additionally, a receipt or proof of purchase is required to complete the return process. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery.
Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, without exception. In the event of any mechanical defects in the equipment, the product shall be promptly replaced or repaired at no cost.
Order Cancellation Policy:
Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible, and a return request must be submitted instead.
Refund Procedure:
Upon receipt and inspection of the return shipment, refund payment will be processed within 7-14 working days. Once approved, your refund will be credited via the same original method of payment used for the purchase.
Description
Hoist MI1 Home Gym
The Hoist MI1 Home Gym is a compact, all-in-one strength training solution designed to deliver a complete gym experience in the comfort of your home. Built for durability, smooth motion, and ease of use, the MI1 combines multiple workout stations into a single space-efficient unit. Ideal for home gyms and personal fitness spaces, this system supports full-body strength training with consistent resistance and intuitive adjustments.
Smooth and Quiet Resistance Performance
The MI1 Home Gym features a 150 lb Silent Steel weight stack engineered for smooth and quiet operation. Precision-machined plates reduce metal-to-metal contact, delivering controlled resistance throughout every movement. The weight stack can be upgraded to 200 lb, allowing the machine to grow with your strength and training goals.
Key Features
Quick Release Adaptors for Easy Transitions
Quick release adaptors allow one-handed accessory changes, making it easy to move from one exercise to the next without interrupting your workout flow.
Integrated Accessory Storage
Built-in accessory holders keep handles, straps, and bars organized and within reach, helping maintain a clean and efficient workout area.
Multiple Cable Ratios for Exercise Variety
The MI1 uses a 1:1 cable ratio for direct resistance on most exercises and a 2:1 split weight cabling system for select movements. This combination supports a wide range of training styles while maintaining smooth and responsive performance.
Interchangeable Press Arm Attachments
Interchangeable press arm attachments allow users to train pressing movements using either strap handles or articulating press handles. This flexibility enables better control of movement paths for chest, shoulder, and upper body training.
Telescoping Roller Pad for Lower Body and Arm Training
The adjustable telescoping roller pad provides proper positioning for leg extensions, standing leg curls, and seated biceps curls, expanding the lower body and arm training capabilities of the machine.
Benefits of the Hoist MI1 Home Gym
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Delivers full-body strength training in a single compact system
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Provides smooth and quiet resistance for home use
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Supports a wide range of upper body, lower body, and core exercises
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Allows quick adjustments and seamless transitions between movements
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Built for long-term durability and consistent performance
Why Choose the Hoist MI1 Home Gym
The Hoist MI1 Home Gym is ideal for users who want a comprehensive strength training system without dedicating space to multiple machines. Its combination of adjustable resistance, interchangeable attachments, and compact design makes it a powerful solution for building strength, improving muscle tone, and maintaining consistent training routines at home.
Frequently Asked Questions
What exercises can be performed on the MI1 Home Gym?
The MI1 supports lat pulldowns, high pulls, pressing movements, rowing exercises, leg extensions, standing leg curls, seated biceps curls, and a variety of cable-based strength exercises.
What is the standard weight stack included?
The home gym includes a 150 lb Silent Steel weight stack, with an option to upgrade to 200 lb.
How does the cable system work?
The machine uses a 1:1 cable ratio for most exercises and a 2:1 split weight cabling system for select movements, delivering smooth and controlled resistance.
Does the MI1 include training accessories?
Yes, the MI1 includes multiple handles and straps to support a wide range of exercises straight out of the box.
Is the MI1 suitable for small home gyms?
Yes, its compact footprint makes it ideal for apartments, garages, and dedicated home fitness rooms.
Product Specifications
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Product Width - 48.00"
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Product Height - 84.00"
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Product Length - 58.00"
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Machine Weight - 402 lb
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Weight Stack - 150 lb Silent Steel, upgradeable to 200 lb
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Cable Ratio - 1:1 standard, 2:1 split weight on select movements
Included Accessories
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Lat bar
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Curl bar
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Fleece knee strap
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Fleece ankle strap
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Strap handles with three length choice rings
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Articulating press handles
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