We provide delivery services across the entirety of Oman. Once your order is confirmed, please anticipate a delivery timeframe of 2-5 working days for completion. We are delighted to offer complimentary shipping for all orders. For international shipping inquiries, kindly contact us via email or phone to obtain accurate rates.
Installation Service:
Our esteemed customers can avail themselves of our installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively available for selected Sports & Fitness Equipments. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are exempt from installation provision.
We are committed to ensuring your complete satisfaction with every purchase. Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. Should you find yourself not entirely satisfied with your order, we offer free returns within a 7-day period. A full refund will be provided if the return is initiated within this timeframe. To be eligible for a return, it is imperative that your item remains unused, unopened, unworn, and in the same pristine condition as received, with the original packaging intact. Additionally, a receipt or proof of purchase is required to complete the return process. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery.
Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, without exception. In the event of any mechanical defects in the equipment, the product shall be promptly replaced or repaired at no cost.
Items Not Eligible for Return or Exchange After Delivery & Installation
Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:
Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs
We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.
Order Cancellation Policy:
Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible, and a return request must be submitted instead.
Refund Procedure:
Upon receipt and inspection of the return shipment, refund payment will be processed within 7-14 working days. Once approved, your refund will be credited via the same original method of payment used for the purchase.
The Hoist Fitness HD-3200 Lat Pulldown/Mid Row is a versatile, commercial-grade strength training station designed to deliver powerful performance and targeted muscle engagement for back, lats, shoulders, and arms. This dual-function machine combines traditional lat pulldown capabilities with mid-row rowing movements in a single, space-efficient unit, helping gyms and dedicated training spaces get more from one back workout station. With adjustable seating, ergonomic chest and thigh support, and premium accessories, this trainer enhances training quality, user comfort, and overall workout results.
Telescoping Chest Pad With Integrated Thigh Pads
A telescoping chest pad with integrated thigh pads provides proper positioning and secure support during both lat pulldown and mid row exercises, helping users maintain correct posture throughout the movement.
Ultra-Lite Aircraft-Grade Aluminum Lat Bar Included
The machine includes an ultra-lite, aircraft-grade aluminum lat bar for lat pulldown exercises, creating smooth, responsive movement and reducing fatigue during extended workouts.
Dual-Position Hand Grips for Mid Row
Dual-position hand grips allow for multiple grip variations during mid row exercises, helping users target different muscle fibers and customize back training intensity.
Seven Seat Pad Adjustments for User Fit
Seven adjustable seat positions let users of varying heights find optimal body alignment for both lat pulldown and mid row movements, improving ergonomics and training comfort.
Integrated Storage for Lat Bar
Built-in storage for the lat bar during mid row exercises keeps the training area organized and simplifies transitions between movements, enhancing workout flow.
Versatile Back Training in One Unit
Get both lat pulldown and mid row training capabilities in a single strength station, making this a cost-effective choice for commercial gyms, boutique fitness spaces, and serious home gyms where maximizing exercise options matters.
Enhanced Upper Body Strength and Muscle Development
Using proper positioning pads and multiple grip options helps users engage the lats, upper back, traps, and shoulders more effectively, promoting balanced development and improved posture.
Comfortable and Ergonomic for All Users
Adjustable seating and secure pad support help reduce strain and improve movement mechanics, so users can train longer and with better form.
Streamlined and Efficient Training Experience
The inclusion of the lat bar and dedicated storage keeps workout zones tidy and transitions smooth, enhancing productivity during high-traffic gym hours or structured strength sessions.
Q: What exercises can I do with the HD-3200?
A: You can perform traditional lat pulldown exercises to target your upper back and lats, as well as mid-row seated movements to strengthen the mid back and rear shoulder muscles using the dual-position handles.
Q: Does this machine include a lat bar?
A: Yes, this machine includes an ultra-lite, aircraft-grade aluminum lat bar designed for powerful lat pulldown exercises.
Q: Is the seat adjustable?
A: Yes, the HD-3200 has seven seat pad adjustments to accommodate users of different heights and help maintain proper exercise mechanics.
Q: Can I switch easily between pulldown and row movements?
A: Yes, integrated storage for the lat bar and intuitive adjustment points make it simple to switch between lat pulldown and mid row training without interrupting your workout rhythm.
For gym owners and fitness enthusiasts who want a multi-purpose back training station that combines lat pulldown power with mid row accuracy, the Hoist Fitness HD-3200 Lat Pulldown/Mid Row is a smart investment. It delivers ergonomic support, user-friendly adjustments, and targeted muscle engagement in a single, commercial-grade unit that helps every user train with confidence and results.
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