We provide delivery services across the entirety of Oman. Once your order is confirmed, please anticipate a delivery timeframe of 2-5 working days for completion. We are delighted to offer complimentary shipping for all orders. For international shipping inquiries, kindly contact us via email or phone to obtain accurate rates.
Installation Service:
Our esteemed customers can avail themselves of our installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively available for selected Sports & Fitness Equipments. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are exempt from installation provision.
We are committed to ensuring your complete satisfaction with every purchase. Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. Should you find yourself not entirely satisfied with your order, we offer free returns within a 7-day period. A full refund will be provided if the return is initiated within this timeframe. To be eligible for a return, it is imperative that your item remains unused, unopened, unworn, and in the same pristine condition as received, with the original packaging intact. Additionally, a receipt or proof of purchase is required to complete the return process. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery.
Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, without exception. In the event of any mechanical defects in the equipment, the product shall be promptly replaced or repaired at no cost.
Items Not Eligible for Return or Exchange After Delivery & Installation
Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:
Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs
We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.
Order Cancellation Policy:
Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible, and a return request must be submitted instead.
Refund Procedure:
Upon receipt and inspection of the return shipment, refund payment will be processed within 7-14 working days. Once approved, your refund will be credited via the same original method of payment used for the purchase.
The HOIST Fitness HF-5167 7 Position Folding F.I.D. Bench is a compact yet powerful adjustable bench designed for effective flat, incline, and decline strength training. Engineered for durability, ease of use, and space efficiency, this bench supports a wide range of upper-body and core exercises while fitting seamlessly into home gyms and professional training spaces. With multiple angle settings, a foldable frame, and easy mobility, it delivers reliable performance for consistent strength development.
This bench offers 7 precise angle positions ranging from -15 degrees to 75 degrees, allowing smooth transitions between flat bench presses, incline lifts, shoulder exercises, and decline movements. The wide adjustment range supports progressive training and varied workout routines.
The HF-5167 folds into a compact upright position, making it easy to store when not in use. This design helps maintain a clean, organized workout area and is ideal for locations with limited floor space.
Built-in wheels enable effortless movement around your gym or home workout area. Simply tilt and roll the bench into position without lifting, saving time and reducing strain.
The back pad features a rolled edge design that enhances comfort and provides added support during decline exercises. The padding helps maintain stable positioning throughout each repetition.
Constructed using modern oval steel tubing, the bench delivers long-term structural strength and stability while maintaining a sleek and professional appearance.
Non-metallic foot covers help protect gym flooring and improve bench stability during intense training sessions.
The adjustable design allows users to target the chest, shoulders, arms, and core using flat, incline, and decline positions without needing multiple benches.
Its foldable structure and small footprint make this bench an excellent solution for apartments, garages, and shared fitness rooms.
Multiple angle settings allow gradual increases in training intensity, making the bench suitable for beginners and experienced lifters alike.
The combination of folding capability and transport wheels ensures smooth transitions between workouts and quick storage after training.
The solid frame and supportive padding provide consistent performance for repeated training sessions over time.
This bench supports flat bench presses, incline and shoulder presses, decline abdominal exercises, and a wide range of dumbbell and barbell movements.
Yes. Its compact folding design and mobility features make it ideal for home gyms and smaller workout spaces.
Yes. Integrated tilt and roll wheels allow the bench to be repositioned quickly and smoothly without heavy lifting.
Yes. The strong steel frame and stable base provide confidence and support during demanding strength workouts.
No. The bench folds upright into a compact position, helping free up valuable floor space when not in use.
The HOIST Fitness HF-5167 7 Position Folding F.I.D. Bench combines adjustability, durability, mobility, and space efficiency in one reliable strength training solution. Designed to adapt to varied workout styles and fitness levels, it supports consistent progress while fitting neatly into any training environment. A practical and dependable bench for focused, effective strength workouts.
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