We provide delivery services across the entirety of Oman. Once your order is confirmed, please anticipate a delivery timeframe of 2-5 working days for completion. We are delighted to offer complimentary shipping for all orders. For international shipping inquiries, kindly contact us via email or phone to obtain accurate rates.
Installation Service:
Our esteemed customers can avail themselves of our installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively available for selected Sports & Fitness Equipments. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are exempt from installation provision.
We are committed to ensuring your complete satisfaction with every purchase. Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. Should you find yourself not entirely satisfied with your order, we offer free returns within a 7-day period. A full refund will be provided if the return is initiated within this timeframe. To be eligible for a return, it is imperative that your item remains unused, unopened, unworn, and in the same pristine condition as received, with the original packaging intact. Additionally, a receipt or proof of purchase is required to complete the return process. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery.
Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, without exception. In the event of any mechanical defects in the equipment, the product shall be promptly replaced or repaired at no cost.
Items Not Eligible for Return or Exchange After Delivery & Installation
Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:
Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs
We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.
Order Cancellation Policy:
Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible, and a return request must be submitted instead.
Refund Procedure:
Upon receipt and inspection of the return shipment, refund payment will be processed within 7-14 working days. Once approved, your refund will be credited via the same original method of payment used for the purchase.
Take your strength training to the next level with the Hoist Fitness CF-3160 Super Flat/Incline Bench, a commercial-grade adjustable weight bench engineered for serious performance, durability, and versatility. Designed with European styling and built for demanding gym environments, this heavy-duty flat and incline bench delivers professional-quality support for intense free-weight workouts. Whether used in a commercial fitness facility or a premium home gym, this adjustable bench provides the stability, comfort, and flexibility required for high-performance training.
The back pad adjusts to six positions - 0 degrees, 15 degrees, 30 degrees, 45 degrees, 60 degrees, and 80 degrees - allowing seamless transitions between flat bench press and incline press exercises. This wide range of angles enables precise targeting of chest, shoulder, and upper-body muscle groups.
The integrated ratcheting seat features five adjustable positions to ensure proper body alignment and ergonomic support. This allows users of different heights and training styles to maintain correct posture during pressing movements.
Built for demanding strength environments, the CF-3160 supports a maximum exercise weight of 1,000 lbs (454 kg). Its robust steel frame construction ensures long-term durability and dependable stability under heavy loads.
The built-in tilt-and-roll design includes transport wheels and a front hand grip, making it easy to reposition or store the bench between workouts - ideal for busy gym floors or flexible home gym layouts.
Thermoplastic polyurethane covers protect the back pad adjustment mechanisms from wear and tear, enhancing durability while maintaining a clean, professional appearance.
Available in multiple upholstery colors and frame finishes, this bench can be customized to match commercial gym branding or home gym aesthetics.
The Hoist CF-3160 is designed for athletes and facilities that demand versatility and performance from their strength equipment. With multiple incline settings, users can perform flat presses, incline presses, dumbbell presses, shoulder presses, chest flys, and various upper-body exercises on a single bench.
Its high weight capacity makes it suitable for advanced lifters and heavy training sessions, while the adjustable seat and back pad ensure proper biomechanics and comfort. The transport wheels provide convenience, and the commercial-grade construction ensures long-lasting performance even in high-traffic gym environments.
For anyone looking to invest in a premium adjustable weight bench that combines functionality, durability, and professional styling, the CF-3160 delivers exceptional value and reliability.
Model: CF-3160 Super Flat/Incline Bench
Back Pad Adjustments: 6 positions (0, 15, 30, 45, 60, 80 degrees)
Seat Adjustments: 5-position ratcheting system
Maximum Exercise Weight: 1,000 lbs (454 kg)
Product Weight: Approximately 104 lbs (47 kg)
Dimensions: Approximately 53 in L x 33 in W x 20 in H
Q: What exercises can I perform with the CF-3160 bench?
A: The bench supports flat bench press, incline press, dumbbell press, shoulder press, chest flys, and a variety of upper-body strength exercises thanks to its multiple adjustment angles.
Q: How much weight can the bench handle?
A: The CF-3160 is rated for a maximum exercise weight of 1,000 lbs (454 kg), making it suitable for heavy strength training and commercial gym use.
Q: Is the bench easy to move?
A: Yes. The integrated transport wheels and front hand grip allow for easy tilt-and-roll movement around the gym floor.
Q: Can the seat be adjusted for different users?
A: Yes. The five-position ratcheting seat adjustment allows users to customize positioning for proper alignment and comfort.
Q: Is this bench suitable for home gyms?
A: Absolutely. While designed for commercial durability, it is also an excellent choice for serious home gym users who want professional-grade performance.