We provide delivery services across the entirety of Oman. Once your order is confirmed, please anticipate a delivery timeframe of 2-5 working days for completion. We are delighted to offer complimentary shipping for all orders. For international shipping inquiries, kindly contact us via email or phone to obtain accurate rates.
Installation Service:
Our esteemed customers can avail themselves of our installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively available for selected Sports & Fitness Equipments. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are exempt from installation provision.
We are committed to ensuring your complete satisfaction with every purchase. Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. Should you find yourself not entirely satisfied with your order, we offer free returns within a 7-day period. A full refund will be provided if the return is initiated within this timeframe. To be eligible for a return, it is imperative that your item remains unused, unopened, unworn, and in the same pristine condition as received, with the original packaging intact. Additionally, a receipt or proof of purchase is required to complete the return process. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery.
Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, without exception. In the event of any mechanical defects in the equipment, the product shall be promptly replaced or repaired at no cost.
Items Not Eligible for Return or Exchange After Delivery & Installation
Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:
Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs
We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.
Order Cancellation Policy:
Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible, and a return request must be submitted instead.
Refund Procedure:
Upon receipt and inspection of the return shipment, refund payment will be processed within 7-14 working days. Once approved, your refund will be credited via the same original method of payment used for the purchase.
The HOIST Fitness HF-5664 Ab Back Roman Hyper is a versatile strength training station designed to support effective abdominal and lower back workouts through precise adjustability and stable construction. Engineered to convert between Roman chair and hyperextension positions, this bench allows users to perform a wide range of core and posterior chain exercises with proper body alignment. Its compact footprint and durable frame make it a reliable solution for home gyms and personal training spaces.
The bench offers 8 adjustable angle positions ranging from 0 degrees to 35 degrees, allowing smooth transitions between Roman chair and hyperextension setups. This adjustability enables users to modify exercise intensity and target different muscle groups with controlled movement.
With 9 adjustable roller pad and foot bar positions, the bench accommodates users of different heights and training preferences, ensuring secure support and proper positioning throughout each exercise.
A non-skid foot bar surface provides stable foot placement during workouts, helping maintain balance and confidence during dynamic core and back movements.
Integrated locking pull pins securely hold the bench at the selected angle, allowing fast adjustments while maintaining consistent stability during training.
The upgraded frame design uses durable oval steel tubing to deliver long-lasting strength and dependable performance for repeated training sessions.
Non-metallic foot covers help protect flooring surfaces while adding stability, making the bench suitable for a variety of training environments.
The adjustable design supports Roman chair sit-ups, back extensions, and hyperextension exercises, enabling complete development of the abdominal muscles, lower back, glutes, and hips.
By strengthening the core and spinal support muscles, this bench helps improve posture, balance, and overall functional movement for daily activities and fitness training.
Multiple angle and pad adjustments allow users to fine-tune the setup for comfort, proper alignment, and effective muscle engagement regardless of body type.
The compact footprint makes this bench ideal for home gyms, apartments, and training spaces where versatility is needed without occupying excessive floor space.
Secure locking mechanisms and a solid frame design provide confidence and safety during controlled core and back exercises.
Q: What exercises can be performed with the HOIST Fitness HF-5664 Ab Back Roman Hyper?
A: The bench supports Roman chair sit-ups, back extensions, hyperextensions, and other core-focused bodyweight exercises by adjusting between Roman chair and hyperextension positions.
Q: How many adjustment positions does the bench offer?
A: The bench features 8 adjustable angle positions and 9 adjustable roller pad and foot bar positions to support different training needs.
Q: Is the bench suitable for different user heights?
A: Yes. The multiple adjustment points allow users of varying heights to find a secure and comfortable training position.
Q: Does the bench provide stable foot support?
A: Yes. The non-skid foot bar surface helps maintain secure footing during exercises.
Q: Is this bench suitable for home gym use?
A: Yes. Its compact size, floor-protective foot covers, and versatile functionality make it well suited for home gym and personal training environments.
The HOIST Fitness HF-5664 Ab Back Roman Hyper combines adjustability, durability, and functional design to deliver effective core and lower back training in a single station. Built for users who value controlled movement and proper alignment, it offers a dependable solution for strengthening the core, improving stability, and enhancing overall fitness performance.
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