Oman
Oman

HOIST Fitness 7-Position F.I.D. Olympic Bench

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  • 7 adjustable angle positions (-10 degree to 75 degree) - flat, incline, decline versatility
  • Olympic bench design - full-body strength training capability
  • Polyurethane rack covers - noise reduction and bar protection
  • Sturdy stationary frame - durable support for heavy lifting
  • Modern oval tubing frame - sleek look with long-lasting strength
  • Non-metallic foot covers - protect flooring from damage
  • 600 lbs weight capacity - heavy-duty performance for serious athletes
  • 147 lbs machine weight - stable yet manageable construction
  • Compatible attachments - leg extension, leg curl, preacher curl options
  • HOIST Fitness engineering - 40+ years of proven durability and innovation
. . .show more

We provide delivery services across the entirety of Oman. Once your order is confirmed, please anticipate a delivery timeframe of 2-5 working days for completion. We are delighted to offer complimentary shipping for all orders. For international shipping inquiries, kindly contact us via email or phone to obtain accurate rates.

Installation Service:

Our esteemed customers can avail themselves of our installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively available for selected Sports & Fitness Equipments. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are exempt from installation provision.

We are committed to ensuring your complete satisfaction with every purchase. Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. Should you find yourself not entirely satisfied with your order, we offer free returns within a 7-day period. A full refund will be provided if the return is initiated within this timeframe. To be eligible for a return, it is imperative that your item remains unused, unopened, unworn, and in the same pristine condition as received, with the original packaging intact. Additionally, a receipt or proof of purchase is required to complete the return process. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery.

Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, without exception. In the event of any mechanical defects in the equipment, the product shall be promptly replaced or repaired at no cost.

Items Not Eligible for Return or Exchange After Delivery & Installation

Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:

Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs

We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.

Order Cancellation Policy:

Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible, and a return request must be submitted instead.

Refund Procedure:

Upon receipt and inspection of the return shipment, refund payment will be processed within 7-14 working days. Once approved, your refund will be credited via the same original method of payment used for the purchase.

Description

HOIST Fitness HF-5170 7 Position F.I.D. Olympic Bench - Professional Adjustable Strength Training Bench

The HOIST Fitness HF-5170 7 Position F.I.D. Olympic Bench is a heavy-duty adjustable strength bench engineered to support serious flat, incline, and decline weight training. Designed with a stable stationary frame and precision angle adjustments, this Olympic bench delivers reliable performance for upper-body strength workouts in home gyms and professional training environments. Its robust construction and thoughtful design features make it a dependable foundation for consistent strength development.


Key Features

Seven Adjustable Flat, Incline, and Decline Positions

The bench offers 7 adjustable angle positions ranging from -10 degrees to 75 degrees, allowing seamless transitions between flat bench presses, incline chest training, decline exercises, and shoulder press movements. This wide adjustment range supports progressive strength training and varied workout routines.

Stable Stationary Frame Design

Built with a fixed, stationary base, this bench provides excellent stability during heavy lifting sessions. The solid structure helps maintain proper body alignment and balance across all supported exercises.

Upgraded Barbell Racks with Protective Covers

The integrated barbell racks feature protective polyurethane covers that help reduce noise and minimize wear on both the barbell and bench during racking and unracking movements.

Modern Oval Steel Tubing Construction

The bench frame is constructed using durable oval steel tubing that enhances overall strength while maintaining a clean, professional appearance suitable for any gym setting.

Floor-Protective Non-Metallic Foot Covers

Non-metallic foot covers help protect flooring surfaces and improve grip, making the bench suitable for indoor home gyms and studio installations.


Benefits

Complete Upper-Body Strength Training Solution

This adjustable Olympic bench supports chest, shoulder, and upper-body exercises, enabling comprehensive strength workouts using a single piece of equipment.

Designed for Controlled and Confident Lifting

The stationary frame and secure rack design provide a stable lifting platform, helping users focus on proper form and controlled movement during training.

Built for Long-Term Performance

Durable materials and precision engineering ensure reliable performance through repeated workouts, making this bench a long-lasting addition to any training space.

Protects Equipment and Training Space

Protective rack covers and floor-friendly foot caps help maintain both gym equipment and surrounding surfaces during regular use.

Ideal for Home and Training Studios

The compact yet robust design makes this bench well-suited for home gyms, personal training studios, and strength-focused workout areas.


Frequently Asked Questions

What exercises can be performed using this bench?

This bench supports flat bench presses, incline and decline presses, shoulder press movements, and a variety of upper-body barbell exercises.

Is this bench suitable for home gym use?

Yes. Its stable stationary design and space-efficient footprint make it suitable for dedicated home gyms and training spaces.

Does the bench move during heavy lifting?

No. The fixed stationary frame provides excellent stability, reducing unwanted movement during demanding strength exercises.

Are the barbell racks protected?

Yes. The racks include protective covers that help reduce noise and protect the barbell during repeated racking.

Is the bench comfortable for extended workouts?

Yes. The supportive bench pad and secure angle positioning allow for comfortable and controlled training sessions.


Why Choose the HOIST Fitness HF-5170 Olympic Bench

The HOIST Fitness HF-5170 7 Position F.I.D. Olympic Bench delivers a balance of strength, adjustability, and stability for effective upper-body training. Designed to support progressive workouts and heavy lifting, it offers a reliable and professional training experience for users who demand durability and performance from their gym equipment.

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