The Bowflex SelectTech 552i Adjustable Dumbbell is a smart and compact workout tool that adjusts from 2kg to 24kg (5 to 52.5lbs). Its durable, quiet, and easy to switch between weights, making it perfect for a wide variety of exercises without taking up much space. The JRNY app adds extra value, offering trainer-led sessions, real-time feedback, and progress tracking for full-body workouts.
About JRNY App:
- Interactive personal training with exercises for all skill levels.
- On-demand workouts like strength training, Pilates, and yoga.
- Real-time Motion Tracking via your phone or tablet for rep and form guidance.
- Tracks your progress and suggests when to adjust weights.
- Keeps workout metrics in one place, including personal bests.
- Lets you add your favorite music to workout sessions.
- Requires membership.
Key Features
- Adjustable Weight Range: Adjusts from 2kg to 24kg (5 to 52.5lbs) across 15 settings, saving space and ensuring versatility.
- Easy Switching: Change weights smoothly with a simple dial, making strength progression effortless.
- Quiet and Durable Design: Metal plates feature durable moulding for quieter, smoother lift-offs without clanging.
- Wide Range of Exercises: Suitable for heavy workouts like lunges and shrugs or lighter ones like raises, targeting legs, back, chest, abs, shoulders, and arms.
- Space-Saving Structure: Compact design keeps your workout area organized and clutter-free.
- Enhanced Grip: Textured handle provides better control during use.
- Convenient Storage: Includes an intuitive tray to keep weights off the floor and neatly arranged.
- Sold Individually: Comes as a single dumbbell for efficient workouts.
Specifications:
- Weight Range: 2, 3, 4, 5, 7, 8, 9, 10, 12, 14, 16, 18, 20, 23, and 24kg.
- Dimensions: 43 cm (L) x 21.2 cm (W) x 22.8 cm (H).
- Product Weight: 25.2kg (including base).