We provide delivery services across the entirety of Oman. Once your order is confirmed, please anticipate a delivery timeframe of 2-5 working days for completion. We are delighted to offer complimentary shipping for all orders. For international shipping inquiries, kindly contact us via email or phone to obtain accurate rates.
Installation Service:
Our esteemed customers can avail themselves of our installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively available for selected Sports & Fitness Equipments. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are exempt from installation provision.
We are committed to ensuring your complete satisfaction with every purchase. Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. Should you find yourself not entirely satisfied with your order, we offer free returns within a 7-day period. A full refund will be provided if the return is initiated within this timeframe. To be eligible for a return, it is imperative that your item remains unused, unopened, unworn, and in the same pristine condition as received, with the original packaging intact. Additionally, a receipt or proof of purchase is required to complete the return process. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery.
Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, without exception. In the event of any mechanical defects in the equipment, the product shall be promptly replaced or repaired at no cost.
Items Not Eligible for Return or Exchange After Delivery & Installation
Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:
Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs
We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.
Order Cancellation Policy:
Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible, and a return request must be submitted instead.
Refund Procedure:
Upon receipt and inspection of the return shipment, refund payment will be processed within 7-14 working days. Once approved, your refund will be credited via the same original method of payment used for the purchase.
The BowFlex 3.1S Adjustable Bench is a premium, space-saving strength bench designed to elevate your home workouts with professional-grade performance. Built for full-body strength training, this bench offers multiple adjustable angles, a strong load capacity, and ergonomic comfort to help you train effectively and safely. Whether you're working on chest presses, shoulder exercises, dumbbell training, core movements, or decline variations, the BowFlex 3.1S provides the stability and versatility you need for serious results.
With its compact stowable design and heavy-duty construction, it becomes the perfect centerpiece for home gyms, small workout spaces, apartments, or multi-use rooms. This bench is ideal for beginners, intermediate lifters, and advanced strength enthusiasts looking for durability, adjustability, and maximum workout efficiency.
Switch between -20°, 0°, 45°, and 90° positions to target every major muscle group. From decline chest work to upright shoulder training, the BowFlex 3.1S delivers total workout versatility.
Easily fold and store the bench when not in use. Perfect for home gyms with limited floor space, allowing you to keep your workout area organized and efficient.
With a robust 480 lb weight capacity, this bench is built for strength. It supports heavy dumbbell lifts, presses, and advanced strength routines with exceptional stability.
Move your bench effortlessly around your workout area. The integrated wheels make repositioning easy, fast, and convenient.
Enjoy superior comfort during intense sessions. The padding supports your posture, reduces fatigue, and helps you maintain proper form.
Use it for chest presses, dumbbell rows, incline workouts, decline training, triceps routines, abdominal exercises, and more. It pairs perfectly with dumbbells, resistance bands, and multifunction home gyms.
Highly adjustable for personalized workouts
Saves space with an efficient folding design
Supports heavy lifting with excellent stability
Comfortable padding for longer and better training sessions
Ideal for full-body workouts at home
Durable and built for long-term strength training
Perfect for beginners and experienced athletes
It provides four adjustable positions: -20° decline, flat 0°, incline 45°, and upright 90°.
The bench supports up to 480 lb, making it suitable for heavy training.
Yes. It features a space-saving stowable design that folds up for compact storage.
Yes, the bench includes built-in wheels for easy movement around your home gym.
Absolutely. Its stability, comfort, and adjustability make it ideal for beginners while still meeting the needs of advanced lifters.
The BowFlex 3.1S Adjustable Bench offers the strength, comfort, and adjustability you need to build muscle, improve form, and unlock more effective home workouts. From incline and decline training to core strengthening and pressing movements, this bench provides the foundation for a powerful and versatile fitness routine.
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