We provide delivery services throughout the United Arab Emirates, encompassing Dubai, Abu Dhabi, Sharjah, Ajman, and all other Emirates. Upon confirmation of your order, delivery typically transpires within a timeframe of 1-3 working days. Additionally, we extend complimentary shipping for all orders. For inquiries regarding international shipping, we kindly request that you contact us via email or phone to obtain detailed rate information.
With regards to installation, a proficient engineer will coordinate the setup of your home equipment at a time that aligns with your schedule. Please be advised that installation services are exclusively offered for selected Sports & Fitness equipment. Items such as Brackets, Pull-Up Bars, or Hooks for Punching Bags are ineligible for installation provision.
Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. This is provided that the product remains in its original packaging, unopened, or unused, and is subsequently sent back to us within 7 days of receipt. Upon thorough examination of the returned product, a refund will be processed within 4-10 working days. To facilitate the return process, a receipt or proof of purchase is requisite. We kindly request that any defects discovered in the item be reported to us within 1 business day from the date of delivery. It is important to note that all Fitness & Sports equipment is non-refundable once unboxed or installed, under any circumstances. In instances of mechanical defects in the equipment, the product shall be replaced or repaired free of charge.
Order Cancellation Policy:
Orders may only be cancelled within 6 hours from the time of online card payment. Once orders have been dispatched, cancellation is no longer feasible; instead, a return request must be submitted.
Refund Procedure:
To initiate a return and refund request, it must be done within 7 days of receiving the product, provided the item remains in its original packaging. Refunds will be processed within 2-5 working days after evaluating the condition of the returned item. Please be aware that this policy excludes pre-ordered or custom-manufactured items.
Items Not Eligible for Return or Exchange After Delivery & Installation
Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:
Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs
We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.
For equipment requiring installation, returns cannot be accommodated post-delivery and installation at the customer's premises. However, if a manufacturing defect is identified during installation, the faulty component will be replaced at no expense, or alternatively, the entire machine will be replaced. Refunds will be initiated within 2-5 working days after evaluating the condition of the returned product.
Regarding shoes and apparel, returns will only be accepted if the product is unused, in its original unsealed packaging, and includes all tags. All return requests must be made within three days of purchase. Sealed products are not eligible for returns, and due to hygiene considerations, returns are not accepted for the following items: nutrition products, wearable technology, mats, socks, towels, gloves, insoles, bandages, hand wraps, and similar items.
The Hoist HF-5165 7-Position F.I.D Bench is a durable, adjustable weight bench designed to support a wide range of strength training exercises. Built for both home gyms and light commercial environments, this bench offers reliable performance, precise adjustability, and a compact footprint. From flat bench presses to incline and decline movements, it provides the flexibility needed for effective full-body workouts.
The HF-5165 features 7 back pad positions ranging from -20 to 80 degrees, allowing users to transition easily between decline, flat, and incline exercises. Combined with 3 seat adjustment positions from 0 to 20 degrees, the bench supports proper positioning for users of different body sizes and training styles.
The adjustable back pad and seat design enables smooth and secure angle changes, helping users maintain proper form throughout each movement. This precision adjustment system enhances training efficiency and allows targeted muscle engagement across chest, shoulders, arms, and core exercises.
Thermoplastic polyurethane covers at key adjustment points help reduce wear and improve durability over time. The sturdy frame construction ensures consistent stability during lifting, supporting confident use across a wide range of strength exercises.
An integrated hand grip and transport wheels allow the bench to be tilted and rolled effortlessly. This feature makes repositioning, storage, and gym organization simple, especially in compact training spaces.
Adjustable foot pegs provide additional stability during decline exercises and core movements. This added support helps users stay securely positioned, improving comfort and control during demanding workouts.
Supports flat, incline, and decline training
Offers precise angle adjustments for varied workouts
Built with durable materials for long-term use
Easy to move and store with integrated wheels
Suitable for home gyms and light commercial settings
This bench is an essential foundation piece for anyone looking to expand exercise variety and train with confidence.
Q: What exercises can be performed on the HF-5165 bench?
A: The bench supports flat, incline, and decline presses, dumbbell exercises, shoulder presses, chest flies, core movements, and general strength training.
Q: How many adjustment positions does the bench have?
A: It features 7 back pad positions and 3 seat positions, allowing precise setup for multiple exercises.
Q: Is the bench easy to move?
A: Yes. The tilt and roll design with built-in wheels and handle makes it easy to reposition or store.
Q: Does the bench provide support for decline exercises?
A: Yes. Adjustable foot pegs help stabilize the user during decline and core-focused movements.
Q: Is this bench suitable for home gyms?
A: Yes. Its compact footprint and mobility features make it ideal for home and studio environments.
Product Width: 25.00"
Product Height: 47.00"
Product Length: 65.50"
Product Weight: 77 lb
Back Pad Positions: 7 (-20 to 80 degrees)
Seat Positions: 3 (0 to 20 degrees)
Foot Pegs: Adjustable
Mobility: Integrated hand grip and transport wheels
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