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Body Solid GPR378 3 x 3 Power Rack Gray

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Highlights

  • Designed for all bench types and intense strength training
  • Heavy-duty 11-gauge, 3" x 3" high-tensile steel frame
  • 4-side welded construction for maximum durability
  • Scratch- and chip-resistant powder coat finish
  • Adjustable lift-offs and safety rails with 20 height settings (every 3")
  • 2,000 lb weight capacity
  • Oversized industrial-strength hardware
  • 1.5" diameter chin-up bar included
  • Product weight: 225 lbs.
  • Lifetime home warranty and light commercial warranty
  • Dimensions: 50" L x 46" W x 80" H
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About this item

The Power Rack is an essential for those seeking uncompromising strength training, thanks to its Freedom of movement, adjustable racking, and safety positions. The Body-Solid Pro Power Rack is engineered to accommodate various benches and is specially designed for intense workouts.

Crafted from heavy-duty 11-gauge high tensile strength steel frames with all-4-side welded construction and oversized industrial strength hardware, this Power Rack ensures durability during even the most extreme routines. Its electrostatically applied powder coat finish offers excellent resistance to chipping and scratching. For rapid gains in size and strength, the Body-Solid Pro Power Rack is the ultimate solution.

SPECIFICATIONS
Body FocusBiceps
Calves
Delts
Pectorals
Power Lifting
Shoulders
Triceps
ExercisesBench Press
Incline Press
Decline Press
Upright Row
Deltoid Raise
Shoulder Press
Standing Military Press
Wide Grip Front Lat Pullup
Close Grip Front Lat Pullup
Wide Grip Front Lat Pulldown
Close Grip Front Lat Pulldown
Bent Over Row
Seated Row
Shoulder Shrug
Biceps Curl (standing)
Tricep Press Down
Tricep Extension
Squat
Glute Kick
Outer Thigh Abduction
Inner Thigh Adduction
Calf Press
Barbell Thruster
Dead Lift
Curl Grab
Front Grab
Hang Crunches
Crunch & Extend
Behind-the-Neck
Negatives
Wing Chin-Up
Hanging Shoulder Shrugs

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