The Power Rack is an essential for those seeking uncompromising strength training, thanks to its Freedom of movement, adjustable racking, and safety positions. The Body-Solid Pro Power Rack is engineered to accommodate various benches and is specially designed for intense workouts.
Crafted from heavy-duty 11-gauge high tensile strength steel frames with all-4-side welded construction and oversized industrial strength hardware, this Power Rack ensures durability during even the most extreme routines. Its electrostatically applied powder coat finish offers excellent resistance to chipping and scratching. For rapid gains in size and strength, the Body-Solid Pro Power Rack is the ultimate solution.
SPECIFICATIONS
| Body Focus | Biceps |
| Calves |
| Delts |
| Pectorals |
| Power Lifting |
| Shoulders |
| Triceps |
| Exercises | Bench Press |
| Incline Press |
| Decline Press |
| Upright Row |
| Deltoid Raise |
| Shoulder Press |
| Standing Military Press |
| Wide Grip Front Lat Pullup |
| Close Grip Front Lat Pullup |
| Wide Grip Front Lat Pulldown |
| Close Grip Front Lat Pulldown |
| Bent Over Row |
| Seated Row |
| Shoulder Shrug |
| Biceps Curl (standing) |
| Tricep Press Down |
| Tricep Extension |
| Squat |
| Glute Kick |
| Outer Thigh Abduction |
| Inner Thigh Adduction |
| Calf Press |
| Barbell Thruster |
| Dead Lift |
| Curl Grab |
| Front Grab |
| Hang Crunches |
| Crunch & Extend |
| Behind-the-Neck |
| Negatives |
| Wing Chin-Up |
| Hanging Shoulder Shrugs |
| |