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Body Solid FID46 Powerlift FID Bench

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Highlights

  • Synchronized seat and back pad adjustments
  • With glide and lock pull pin
  • Includes leg developer for prone leg curls and seated leg extensions
  • Transport wheels for easy movement
  • Back pad adjusts to -20âË«, 0âË«, 10âË«, 20âË«, 30âË«, 40âË«, 50âË«, 60âË« and 70âË«
  • Seat pad adjusts to 0âË«, 4âË«, 6âË«, 8âË«, 10âË«, 12âË«, 15âË« and 17âË«
  • Height to pad-at position: 23î
  • Weight Capacity: 600 lbs.
  • 13-gauge 3î round mainframe
  • Product Weight: 93 lbs.
  • 72L x 28W x 31H inch
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About this item

Introducing the Body-Solid Olympic Leverage Flat Incline Decline Bench - FID46. This exceptional bench is constructed with a heavy gauge 3-inch round stock steel mainframe, ensuring durability and stability. The seat and back pads offer 9 adjustable positions, each a full 2æ inches thick, guaranteeing comfort and support without bottoming out.

The FID46 bench is a perfect fit for various barbell and dumbbell exercises, making it a versatile addition to Power Racks, Smith Machines, and even the most robust leverage gym systems available. Notably, it facilitates a wide range of upper body exercises, and its leg developer allows for concentrated lower body workouts.

Perform leg extensions with full 90-degree seat back support, and lying leg curls from the traditional arched prone position for a comprehensive lower body training experience.

Please note that the FID46 bench is specifically designed for use with the SBL460 and is compatible with Olympic-style plates only. Weight plates and collar are optional and not included.
SPECIFICATIONS
Body FocusAbs
Biceps
Shoulders
Triceps
ExercisesPec Fly
Bench Press
Incline Press
Decline Press
Pull Over
Shoulder Press
Oblique Bend
Biceps Curl (seated)
Tricep Kickback
Leg Extension
Standing Leg Curl
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