HOIST Fitness Fold-Up Flat, Incline, Decline Bench

Name: HOIST Fitness Fold-Up Flat, Incline, Decline Bench
Brand: HOIST Fitness
SKU: HF-5167-PL
Price: 2912 QAR
Availability: InStock

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Categories:

7 adjustable angle positions (-15 degree to 75 degree) - full incline, flat, decline versatility
Folding FID bench - compact storage solution for home gyms
Locking mechanism - secure setup for safe workouts
Integrated transport wheels - easy tilt 'n roll mobility
Rolled-edge back pad - added core support and comfort
Modern oval tubing frame - sleek, durable design
Non-metallic foot covers - protect flooring from scratches
600 lbs weight capacity - heavy-duty strength training support
Lightweight 71 lbs build - sturdy yet portable construction
HOIST Fitness engineering - trusted brand with 40+ years of innovation

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We extend our delivery services across Qatar. Upon confirmation of your order, please expect a delivery timeframe of 1-3 working days for completion. We are pleased to offer complimentary shipping for all orders. For inquiries regarding international shipping rates, kindly contact us via email or phone for detailed information.

Installation Service:

Our esteemed customers can avail themselves of our professional installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that suits your schedule. Please note that installation services are exclusively available for selected Sports & Fitness equipment. Items such as Brackets, Pull-Up Bars, or Hooks for Punching bags are not eligible for installation provision.

Return Procedure:

Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. The product must be in its original packaging, unopened, or unused, and returned to us within 7 days of receipt. Upon examining the condition of the returned product, a refund will be processed within 4-10 working days. To facilitate the return process, a receipt or proof of purchase is required. We kindly request that any defects in the item be reported to us within 1 business day from the date of delivery.

Refund Policy:

Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, under any circumstances. However, in the event of any mechanical defect on the equipment, the product shall be promptly replaced or repaired free of charge.

Order Cancellation Policy:

Orders can only be cancelled within 6 hours from the time of online card payment. Once orders have been shipped, cancellation is no longer feasible; instead, a return request must be submitted.

Description

HOIST Fitness HF-5167 7 Position Folding F.I.D. Bench - Versatile Adjustable Strength Training Bench

The HOIST Fitness HF-5167 7 Position Folding F.I.D. Bench is a compact yet powerful adjustable bench designed for effective flat, incline, and decline strength training. Engineered for durability, ease of use, and space efficiency, this bench supports a wide range of upper-body and core exercises while fitting seamlessly into home gyms and professional training spaces. With multiple angle settings, a foldable frame, and easy mobility, it delivers reliable performance for consistent strength development.

Key Features

Seven Adjustable Flat, Incline, and Decline Positions

This bench offers 7 precise angle positions ranging from -15 degrees to 75 degrees, allowing smooth transitions between flat bench presses, incline lifts, shoulder exercises, and decline movements. The wide adjustment range supports progressive training and varied workout routines.

Space-Saving Folding Design

The HF-5167 folds into a compact upright position, making it easy to store when not in use. This design helps maintain a clean, organized workout area and is ideal for locations with limited floor space.

Integrated Tilt and Roll Transport Wheels

Built-in wheels enable effortless movement around your gym or home workout area. Simply tilt and roll the bench into position without lifting, saving time and reducing strain.

Ergonomic Back Pad with Rolled Edge Support

The back pad features a rolled edge design that enhances comfort and provides added support during decline exercises. The padding helps maintain stable positioning throughout each repetition.

Durable Oval Steel Frame Construction

Constructed using modern oval steel tubing, the bench delivers long-term structural strength and stability while maintaining a sleek and professional appearance.

Floor-Protective Non-Metallic Foot Covers

Non-metallic foot covers help protect gym flooring and improve bench stability during intense training sessions.

Benefits

One Bench for Complete Upper-Body Training

The adjustable design allows users to target the chest, shoulders, arms, and core using flat, incline, and decline positions without needing multiple benches.

Ideal for Home Gyms and Compact Spaces

Its foldable structure and small footprint make this bench an excellent solution for apartments, garages, and shared fitness rooms.

Supports Progressive Strength Development

Multiple angle settings allow gradual increases in training intensity, making the bench suitable for beginners and experienced lifters alike.

Easy Handling and Storage

The combination of folding capability and transport wheels ensures smooth transitions between workouts and quick storage after training.

Built for Long-Term Use

The solid frame and supportive padding provide consistent performance for repeated training sessions over time.

Frequently Asked Questions

What exercises can be performed using this bench?

This bench supports flat bench presses, incline and shoulder presses, decline abdominal exercises, and a wide range of dumbbell and barbell movements.

Is this bench suitable for home gym use?

Yes. Its compact folding design and mobility features make it ideal for home gyms and smaller workout spaces.

Can the bench be moved easily?

Yes. Integrated tilt and roll wheels allow the bench to be repositioned quickly and smoothly without heavy lifting.

Is the bench stable during heavy training?

Yes. The strong steel frame and stable base provide confidence and support during demanding strength workouts.

Does the bench take up much space when stored?

No. The bench folds upright into a compact position, helping free up valuable floor space when not in use.

Why Choose the HOIST Fitness HF-5167 Folding F.I.D. Bench

The HOIST Fitness HF-5167 7 Position Folding F.I.D. Bench combines adjustability, durability, mobility, and space efficiency in one reliable strength training solution. Designed to adapt to varied workout styles and fitness levels, it supports consistent progress while fitting neatly into any training environment. A practical and dependable bench for focused, effective strength workouts.