We extend our delivery services across Qatar. Upon confirmation of your order, please expect a delivery timeframe of 1-3 working days for completion. We are pleased to offer complimentary shipping for all orders. For inquiries regarding international shipping rates, kindly contact us via email or phone for detailed information.
Installation Service:
Our esteemed customers can avail themselves of our professional installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that suits your schedule. Please note that installation services are exclusively available for selected Sports & Fitness equipment. Items such as Brackets, Pull-Up Bars, or Hooks for Punching bags are not eligible for installation provision.
Return Procedure:
Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. The product must be in its original packaging, unopened, or unused, and returned to us within 7 days of receipt. Upon examining the condition of the returned product, a refund will be processed within 4-10 working days. To facilitate the return process, a receipt or proof of purchase is required. We kindly request that any defects in the item be reported to us within 1 business day from the date of delivery.
Items Not Eligible for Return or Exchange After Delivery & Installation
Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:
Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs
We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.
Refund Policy:
Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, under any circumstances. However, in the event of any mechanical defect on the equipment, the product shall be promptly replaced or repaired free of charge.
Order Cancellation Policy:
Orders can only be cancelled within 6 hours from the time of online card payment. Once orders have been shipped, cancellation is no longer feasible; instead, a return request must be submitted.
The HOIST Fitness HF-5163 Flat Utility Bench is a rugged and compact strength training bench engineered for stability, durability, and versatile free weight workouts. Designed to support a wide range of exercises including bench presses, dumbbell rows, core drills, and arm work, this bench brings commercial quality construction to your home gym. Its space efficient footprint and solid steel frame make it a reliable foundation for building muscle, increasing functional strength, and improving overall fitness.
This flat utility bench features a strong yet lightweight structural design that delivers solid support without unnecessary bulk. The compact build allows easy repositioning during workouts or storage when not in use.
With a heavy duty 600 lb capacity, this bench is capable of supporting serious free weight training. Whether you are performing chest presses or supporting loaded dumbbells, the strength capacity of this unit ensures dependable performance.
Non-metallic foot covers help protect your gym flooring from scratches and scuffs during exercise sessions. The covers also add stability to reduce shifting or unwanted movement while in use.
The HF-5163 is engineered to occupy minimal floor space while still providing a stable platform for strength exercises. Its compact footprint makes it a great fit for home garages, apartments, and dedicated workout spaces.
The flat design supports a wide range of free weight exercises such as bench presses, dumbbell rows, triceps extensions, planks, and core strengthening drills. This versatility makes it a training staple for both beginners and experienced lifters.
The rugged construction and integrated foot covers provide balanced stability, ensuring you feel secure through every lift and press. This promotes proper form and helps reduce the risk of slips or wobble during training.
Because of its compact size, strong frame, and reliable capacity, this bench integrates seamlessly into any home gym setup, giving you a professional style workout station without large commercial equipment.
By providing a solid base for free weight movements, this bench supports progressive overload training, helping you build strength and muscle across your chest, shoulders, arms, and core.
Q: What exercises can I perform with the HOIST Fitness HF-5163 Flat Utility Bench?
A: You can perform bench presses, dumbbell rows, triceps extensions, core work like planks, and many free weight exercises using this flat bench.
Q: What is the weight capacity of the HF-5163 flat bench?
A: This bench supports up to 600 pounds of exercise weight, making it suitable for heavy free weight workouts.
Q: Is this bench easy to move and store?
A: Yes. Its compact and lightweight design makes moving and storing the bench simple in home gym settings.
Q: Will this bench protect my flooring?
A: Yes. It includes non-metallic foot covers that help protect your flooring from scratches and scuffs during workouts.
Q: Is this bench suitable for beginners?
A: Yes. Its stable design and versatile use make it a great choice for beginners and advanced lifters alike.
The HOIST Fitness HF-5163 Flat Utility Bench combines rugged construction, a strong weight capacity, and space efficient design to deliver a dependable strength training platform. Whether you are building muscle, improving strength, or expanding your home gym setup, this flat bench is a versatile and reliable choice for effective workouts.
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