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Bowflex 3.1S Stowable Bench

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Categories:
  • 4-in-1 Adjustable Bench - Decline, Flat, Incline, Upright
  • Heavy-Duty 480 lb Capacity for serious strength training
  • Space-Saving Stowable Design for compact home gyms
  • Ergonomic High-Density Padding for comfort and support
  • Removable Leg Hold-Down Brace for secure decline workouts
  • Built-In Transport Wheels for easy movement
  • Versatile Full-Body Training Bench for chest, shoulders, core, and more
. . .show more

We extend our delivery services across Qatar. Upon confirmation of your order, please expect a delivery timeframe of 1-3 working days for completion. We are pleased to offer complimentary shipping for all orders. For inquiries regarding international shipping rates, kindly contact us via email or phone for detailed information.

Installation Service:

Our esteemed customers can avail themselves of our professional installation service, wherein a qualified engineer will meticulously set up your home equipment at a time that suits your schedule. Please note that installation services are exclusively available for selected Sports & Fitness equipment. Items such as Brackets, Pull-Up Bars, or Hooks for Punching bags are not eligible for installation provision.

Return Procedure:

Should you wish to initiate a return for an item, please reach out to our Customer Service Team at +971 56 963 6500 or via email at [email protected] within 7 days of receiving your item. The product must be in its original packaging, unopened, or unused, and returned to us within 7 days of receipt. Upon examining the condition of the returned product, a refund will be processed within 4-10 working days. To facilitate the return process, a receipt or proof of purchase is required. We kindly request that any defects in the item be reported to us within 1 business day from the date of delivery.

Items Not Eligible for Return or Exchange After Delivery & Installation

Once these products have been delivered and installed, they are not eligible for return or exchange due to their size, assembly requirements, and usage nature:

Snooker Tables
Billiard Tables
Football Tables
Table Tennis Tables
Air Hockey Tables
Pool Tables
Massage Chairs

We recommend reviewing all product details and ensuring space measurements before placing your order. Our team is always happy to assist with any questions prior to purchase.

Refund Policy:

Please note that all Fitness & Sports equipment is non-refundable once unboxed or installed, under any circumstances. However, in the event of any mechanical defect on the equipment, the product shall be promptly replaced or repaired free of charge.

Order Cancellation Policy:

Orders can only be cancelled within 6 hours from the time of online card payment. Once orders have been shipped, cancellation is no longer feasible; instead, a return request must be submitted.

Description

BowFlex 3.1S Adjustable Bench - Versatile Strength Bench for Home Workouts

The BowFlex 3.1S Adjustable Bench is a premium, space-saving strength bench designed to elevate your home workouts with professional-grade performance. Built for full-body strength training, this bench offers multiple adjustable angles, a strong load capacity, and ergonomic comfort to help you train effectively and safely. Whether you're working on chest presses, shoulder exercises, dumbbell training, core movements, or decline variations, the BowFlex 3.1S provides the stability and versatility you need for serious results.

With its compact stowable design and heavy-duty construction, it becomes the perfect centerpiece for home gyms, small workout spaces, apartments, or multi-use rooms. This bench is ideal for beginners, intermediate lifters, and advanced strength enthusiasts looking for durability, adjustability, and maximum workout efficiency.


Key Features and Benefits

4-Position Adjustable Angles

Switch between -20°, 0°, 45°, and 90° positions to target every major muscle group. From decline chest work to upright shoulder training, the BowFlex 3.1S delivers total workout versatility.

Space-Saving Stowable Design

Easily fold and store the bench when not in use. Perfect for home gyms with limited floor space, allowing you to keep your workout area organized and efficient.

Heavy-Duty Performance

With a robust 480 lb weight capacity, this bench is built for strength. It supports heavy dumbbell lifts, presses, and advanced strength routines with exceptional stability.

Built-In Transport Wheels

Move your bench effortlessly around your workout area. The integrated wheels make repositioning easy, fast, and convenient.

Ergonomic High-Density Padding

Enjoy superior comfort during intense sessions. The padding supports your posture, reduces fatigue, and helps you maintain proper form.

Versatile Strength Training Platform

Use it for chest presses, dumbbell rows, incline workouts, decline training, triceps routines, abdominal exercises, and more. It pairs perfectly with dumbbells, resistance bands, and multifunction home gyms.


Why Customers Need the BowFlex 3.1S Bench

  • Highly adjustable for personalized workouts

  • Saves space with an efficient folding design

  • Supports heavy lifting with excellent stability

  • Comfortable padding for longer and better training sessions

  • Ideal for full-body workouts at home

  • Durable and built for long-term strength training

  • Perfect for beginners and experienced athletes


Frequently Asked Questions (FAQs)

Q: How many positions does the bench offer?

It provides four adjustable positions: -20° decline, flat 0°, incline 45°, and upright 90°.

Q: What is the weight capacity of the 3.1S bench?

The bench supports up to 480 lb, making it suitable for heavy training.

Q: Can this bench be stored easily?

Yes. It features a space-saving stowable design that folds up for compact storage.

Q: Does it come with transport wheels?

Yes, the bench includes built-in wheels for easy movement around your home gym.

Q: Is it suitable for beginners?

Absolutely. Its stability, comfort, and adjustability make it ideal for beginners while still meeting the needs of advanced lifters.


Boost Your Home Strength Training

The BowFlex 3.1S Adjustable Bench offers the strength, comfort, and adjustability you need to build muscle, improve form, and unlock more effective home workouts. From incline and decline training to core strengthening and pressing movements, this bench provides the foundation for a powerful and versatile fitness routine.

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