Whether you are training boxing in Dubai, Muay Thai in Abu Dhabi, fitness boxing in Sharjah, or preparing for a fight camp in Al Ain, choosing the right handwraps is essential for protection, performance, and comfort. This guide is tailored for the UAE market and includes insights on the most popular brands Harbinger, Everlast, Venum, Livepro, Adidas, Dawson Sports, and Reebok Fitness.
By the end of this guide you will understand why handwraps matter, how to choose them based on your training, what material, length, and style work best, and how the major brands compare for training in UAE gyms and fight studios.
Handwraps are more than just fitness accessories. They are critical protective gear that stabilizes the bones, tendons, and joints of your hands and wrists.
They provide wrist support during heavy bag work and mitt sessions. They cushion the knuckles to reduce bruising and micro-tears. They align small hand bones to prevent long-term injuries. Using handwraps correctly reduces the risk of sprains and fractures.
In UAE combat sports gyms, wrapping hands correctly is considered as important as wearing gloves. Whether you are training in a commercial gym in Dubai Marina or a Muay Thai studio in Abu Dhabi, protective handwraps are essential.
Before deciding on a brand, it is important to understand the key factors that affect performance and comfort.
The UAE climate is hot and sweat-heavy. Material choice is important for comfort and hygiene.
100 percent cotton wraps are soft and breathable and ideal for beginners and light training sessions. Semi-elastic or Mexican-style wraps combine cotton with elastic for firm but flexible support. Full stretch wraps offer tight compression but can be harder to wrap correctly.
For UAE conditions, semi-elastic or cotton blends are recommended. They wick sweat, provide support, and are forgiving for longer sessions.
Wrap length affects the level of wrist and knuckle support.
120 inches or three meters are shorter wraps suitable for smaller hands but provide limited wrist support. 180 inches or four and a half meters are the standard choice for adult fighters. They provide balanced coverage for knuckles and wrists. 200 inches or more are best for larger hands or fighters needing extra wrist stability.
Most UAE gyms prefer 180 inch wraps as they are versatile for technique drills, bag work, and sparring.
Hook and loop closures are convenient and easy to adjust. Tie wraps are traditional and slightly more secure but take longer to put on.
For most UAE trainees, hook and loop wraps are more practical, especially for daily gym use.
Wrap thickness affects comfort inside gloves.
Thin wraps offer more feel but less cushioning. Thick wraps add extra padding but may feel bulky.
Medium thickness wraps are recommended. They provide protection without crowding the gloves.
Harbinger is known for durable support gear that blends functionality and comfort. They are best for beginners to intermediate boxers and fitness enthusiasts. Harbinger wraps provide good wrist stabilization and are widely available in UAE sporting goods stores and online. Some models are basic and less elastic, but they offer consistent protection for regular training.
Everlast is one of the oldest and most recognized brands in boxing. They are ideal for traditional boxing training and gym staples. Everlast wraps are comfortable and widely available in the UAE. Some models can be thicker and vary in stretch. Everlast is often chosen by boxing enthusiasts in Dubai and Abu Dhabi.
Venum is preferred by serious fighters and MMA athletes. They offer semi-elastic Mexican-style wraps that balance flexibility and support. Venum wraps are slightly longer, which is ideal for heavy bag work and sparring. The price is higher than basic wraps, but the durability and performance justify the investment. Venum is popular in UAE fight gyms and martial arts studios.
Livepro offers budget-friendly options that are functional for casual trainees. They are lightweight and comfortable but have limited stretch. Livepro is best for gym-goers who train occasionally and want basic hand protection. They are a practical choice for UAE fitness boxing enthusiasts.
Adidas provides comfort-focused wraps for fitness boxing and aerobic boxing classes. They are reliable and soft. The brand has fewer models compared to fight-specific brands and is priced higher. Adidas wraps are ideal for UAE residents who train in multi-sport gyms or combine boxing with general fitness.
Dawson Sports makes simple, no-frills wraps suitable for beginners. They are easy to use but limited in stretch and length options. Dawson Sports wraps are practical for casual gym users in the UAE who want basic hand protection without spending much.
Reebok wraps focus on fitness-oriented design. They are lightweight, breathable, and comfortable. They are not as robust for fight-specific training. Reebok wraps are ideal for UAE residents participating in functional fitness or group boxing classes.
Adidas, Livepro, Reebok Fitness, and Dawson Sports are suitable. Comfort, breathability, and ease of use are the priorities. These wraps are best for cardio boxing classes and light bag work.
Everlast, Harbinger, and Venum are recommended. They provide wrist support, knuckle protection, and balanced thickness. These wraps are suitable for drills, mitt work, and moderate heavy bag sessions.
Venum, Everlast, and Harbinger with semi-elastic options are ideal. They provide enhanced wrist support and longer coverage. These wraps suit boxers, Muay Thai fighters, and athletes training for competition in UAE fight gyms.
Even the best handwraps can fail if wrapped incorrectly. Follow these steps:
Start at the thumb and secure the wrap
Wrap the wrist first for primary support
Cover the knuckles with at least two passes
Wrap between the fingers for better shock absorption
Secure the wrap firmly but not too tight to avoid restricting blood flow
Ask UAE coaches to show their preferred method as styles vary by boxing, Muay Thai, or MMA.
Due to the hot climate, wraps can wear faster and develop odor.
Washing tips: machine wash cold or hand wash, use mild detergent, and air dry. Never use a tumble dryer.
Storage: roll wraps neatly and store in a breathable gym bag pocket. Proper care extends the life of quality wraps such as Venum, Everlast, and Harbinger.
For beginners, basic wraps like Dawson Sports or Livepro are suitable. Mid-range options include Harbinger and Everlast for regular gym users. Premium wraps from Venum are suitable for serious fighters. Investing in quality matters when training frequently or preparing for competition.
Most brands are available in major sporting goods stores in Dubai, Abu Dhabi, and Sharjah. Online marketplaces with UAE delivery also carry Harbinger, Everlast, Venum, Livepro, Adidas, Dawson Sports, and Reebok Fitness. Specialty MMA and boxing shops in Dubai and Abu Dhabi often stock fight-specific wraps. Check for return policies to test fit and comfort.
Best all-purpose wraps: Venum, Everlast, Harbinger
Best for fitness boxing: Adidas, Reebok Fitness, Livepro, Dawson Sports
Best for combat training: Venum, Everlast 180 inches or longer, Harbinger semi-elastic models
Choosing the right handwraps in the UAE depends on your training style, comfort needs, brand reliability, material, and length. Whether you prefer the classic support of Everlast, fighter-ready feel of Venum, comfort of Adidas, or budget-friendly Livepro and Dawson Sports, there is a handwrap to fit your needs. Train smart and wrap your hands with care.
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