Enhance the versatility of your Body-Solid Power Rack with the Lat Attachment. This add-on transforms your Power Rack into a multi-workout machine, allowing you to target your back, biceps, and triceps effectively. The Lat Attachment comes with nylon-coated, high-quality aircraft cables, boasting an impressive 2200 Lb. test strength.
The Plate-Load carriage on the Lat Attachment features 1" diameter weight posts, accommodating both Standard and Olympic Weight Plates. It includes a Lat Bar and Low Row Bar for varied exercise options. When attached to the GPR378 Pro Power Rack, the dimensions of the setup are 72"L X 46"W X 83"H.
Please note that this Lat Attachment is designed exclusively for use with the GPR378 Pro Power Rack.
SPECIFICATIONS
| Body Focus |
Biceps |
|
Lats |
|
Traps |
|
Triceps |
| Exercises |
Pull Over |
|
Upright Row |
|
Deltoid Raise |
|
Wide Grip Front Lat Pulldown |
|
Close Grip Front Lat Pulldown |
|
Seated Row |
|
Ab Crunch |
|
Biceps Curl (seated) |
|
Tricep Press Down |
|
Tricep Extension |
|
Tricep Kickback |
|
Glute Kick |
|
Outer Thigh Abduction |
|
Inner Thigh Adduction
|
| Assembled Weight |
78lb / 35.38kg |
| Dimension |
72.00in / 1,828.80mm 46.00in /
1,168.40mm 83.00in/2,108.20mm |