Boxing Mitts and Pads Buying Guide

Boxing mitts and pads are essential training tools for striking drills, focus work, and improving speed, timing, and accuracy. Used by boxers, martial artists, and fitness users, they allow a trainer or partner to safely hold targets while the athlete practices punches, combinations, and defensive movements.

What Are Boxing Mitts and Pads?

Boxing mitts are handheld striking targets worn by a trainer to catch punches and guide combinations. Boxing pads (focus pads) are slightly larger targets designed for repeated impact and precision drills. Both are key for skill development and conditioning.

Key Benefits

Improves striking accuracy and technique

Enhances speed, timing, and reflexes

Safe impact absorption for partner training

Suitable for boxing, MMA, and fitness workouts

Types of Mitts and Pads

1. Focus Mitts

Small, curved targets

Excellent for speed, precision, and combinations

Light and easy to maneuver

2. Boxing Pads

Larger striking surface

Great for power shots and heavy drills

Durable padding for repeated impact

3. Punch Mitts

Versatile target pads

Good for beginners and general workouts

Comfortable for trainer and athlete

4. Curved vs Flat Pads

Curved: Helps catch punches and guide form

Flat: Offers a stable target for straight punches

Key Features to Look For

Padding: Thick and impact absorbing

Fit & Comfort: Secure wrist support and glove fit

Material: Leather or high-quality synthetic

Durability: Reinforced stitching and quality build

Grip & Control: Trainer handle comfort

Who Are Boxing Mitts and Pads Ideal For?

Boxers and striking athletes

MMA and combat sports trainers

Fitness users incorporating striking drills

Coaches and training partners

How to Choose the Right Mitts and Pads

Match pad type to training goals (speed vs power)

Ensure secure fit for trainer and athlete

Choose durable materials for frequent use

Consider trainer comfort for extended sessions

If you are looking to buy other fitness machines or accessories, look no further! Explore our 
range of fitness products like elliptical cross trainers, exercise bikes, rowing machines, home gym, functional trainer, multi-station, power towers, smith machines, dumbbells, foosball tables, pool tables, and table tennis.